Effects of going on a diet

Because people's values of beauty have changed, most people think being thin is more beautiful then being fat. There are many people who start to want to become thin, maybe like skinny models. Therefore, they are going on a diet. There are many ways for diet on the street stalls. Diet will let you become thin and good body shape, but it will also cause many side effects for your body and health. First, if you use extreme methods, your blood sugar becomes lower. Therefore, you will be listless and lazy. When you work dispiritedly, you will face troubles, finally, your boss will fire you. Regarding your skin and muscle, it will slacken and be no sheen caused by malnutrition. Second, if you diet by taking medicine, that will make your kidney injured. The most tragic result is death. The wrong dieting leads to unhealthy body. As mentioned above, I think the best way to keep yourslef in good shape is exercise.